One To The Power Of Two

Yesterday, I played Tai Chi in the park on St Lukes Road .. it is a lovely park (although a little hilly !). I pass this park at least once a week and I usually sit for a while with myself and have the desire to play Tai Chi. I have never yet been able to, as I am not brave enough to stand up and be seen on my own.

On this occasion, I was not alone and it was not a problem at all.

We stood in the shade of the huge trees, there was a light and warm breeze, there were a few folks around and about but it was not busy. There were four magpies chasing each other around on the grass as we had the intention to do 10% less, to just let go into Tai Chi.

We did some warm ups and we played a form .. right there and then Tai Chi happened as we did not try, we just were.

It was a beautiful day and there was stillness in movement.

Then we lay on the grass and simply were some more.