Resting Right There

So today, well actually, not all of today, just now, I feel really grumpy, I have felt it approaching and now it is fully here. An opportunity to use the principles, I straighten my spine and come into my body (removing my crumpled and collapsed shoulders), I relax and as very often happens, I find it so difficult to engage 'heart' .. I feel the need to reach outside myself and feel like there is no-one there to reach out to. There are duties to be performed and I don't want to do them.

I read todays Doc Box and Barefoot says, 'think of something beautiful - beauty makes the soul feel light and joyful - feel beautiful and carry the beauty with you as you walk through the day'. I feel sad and I cry, right now, I can't think of anything beautiful .. 'really, nothing beautiful ? nothing ? really ?'

I see my sweet pea flowers on my desk .. they are beautiful .. so right now, my intention is to rest right there.