Massage Away
I was feeling quite down, I didn't realise how much I was fighting it. I went for a massage, I broke down, I felt the various trauma of the last week and a bit wash over me .. I lay on the table and I was overwhelmed .. L told me it's ok, this is a safe place to let go .. her touch was gentle and tender and absolutely what I needed, I began to let go .. I wept and my tears fell onto the pillows under the table .. at the end, I had a headache .. everything got better from there .. I feel like I released all the built up tension .. I came home, I traced and coloured these 3 mandalas
I sent them to L in a thank you card


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