A Brush With My Energy Body

At Tai Chi last night, G led (for me) a most amazing meditation .. and almost certainly, I touched into the bigger energy which holds me ..

.. it all started with a straight spine and open palms on my thighs .. I had a sense of a column of white energy in my hands, rising up as far as I could see .. as this worked it's way up my forearms, it began to wrap around them, reached my belly and started to fill up my body .. at this point, the sensation in my legs changed and instead of being able to feel my hips, knees, ankles and feet individually, my legs each became like one entity. Then as G talked about being aware of the space behind, I had a sense of another me spreading her arms around me and tucking them under my arms and holding me up from behind .. I was starting to get an ache in the top of my back and this started to soften as I put my intention there and let go into the holding of these 'energy' arms .. them G rang the bells and I jumped and fell straight out, a bit disappointed to not find out how far I could let go into these supporting arms.

Wow !